Breathe Freely: How to Live Well with Asthma

There is a lot of difficulty for those to breathe if they suffer from asthma, which is a chronic respiratory condition that affects the airways of the lungs. The inflammation and narrowing of airways are among the most prominent features, and can result in symptoms such as wheezing, coughing as well as shortness of breath and chest pressure. The symptoms may vary in intensity and can be caused or worsened through certain conditions, including breathing infections, allergies or physical activities, smoking, cold air or strong smells. All of these triggers can make asthma and Copd-related symptoms more severe.

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